This Four Spices Pear and Plum Compote is a good way to enjoy the goodness of seasonal fruits. It can be eaten both for breakfast as well as for dessert and is perfect if you have to keep an eye on the calories.
This recipe is fast, easy to make and tastes delicious!
2 medium Pears (I used Bartlett)
6 ripe Plums
1/2 teaspoon 4 spices mix (ginger-cinnamon-clove-nutmeg)
1/2 Lime juice
1 tablespoon of Agave syrup (optional)
Peel the fruit and cut it into chunky slices.
In a saucepan, mix all the ingredients and add a couple of tablespoons of natural water bringing to a simmer.
Cook for about 20 minutes over a gentle flame, leaving the fruit to stew and the spices to give off their distinctive aroma.
Let the compote cool at room temperature before serving it.
Tip: you can pour the compote in single serving bowls, cover them with clingfilm and refrigerate for a few hours in the fridge.
Serve the compote with a spoonful of natural yogurt on top if you want a low calories, delicious dessert.
This post is also available in: Italian